Still having pain in my knees. It is a dull aching pain. I have been stretching a lot lately and icing.
Workout:
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Location:Bismarck ND United States 58501
My goals are: I am always looking to improve my overall fitness level. I have never run a marathon, so that is a goal of mine. Someday long from now I want to finish an Ironman.
My favorite sports include: running cycling swimming triathlon hiking
My other favorite activities include: I will do pretty much anything to stay active. I like mountain biking, basketball, and frisbee golf..
I was diagnosed with Ulcerative Colitis in 2003 so I struggle with staying active in the face of that sometimes. I'd love to hear from anyone else with similar experience.
