Pushing through adversity one run at a time

Monday, November 16th, 2009 at 2:52 pm | No Comments »

Run - 0.8 hours - 11/16/2009

Went running right after class. For the first quarter mile my left knee hurt pretty badly, but it got better after that. It hurt when I stopped at lights, but didn’t really hurt through the run.

I don’t know if it is going to go away by itself. I have been taking it easier lately, but I don’t feel it getting better.

Today’s run

Workout:

Type: Run
Date: 11/16/2009
Time: 14:52:00
Total Time: 00:45:21.00
Calories: 641
Distance: 6.11 miles
Average Pace: 7:25.54/mile

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About:cimarosti

Location:Bismarck ND United States 58501

My goals are: I am always looking to improve my overall fitness level. I have never run a marathon, so that is a goal of mine. Someday long from now I want to finish an Ironman.

My favorite sports include: running cycling swimming triathlon hiking

My other favorite activities include: I will do pretty much anything to stay active. I like mountain biking, basketball, and frisbee golf..

I was diagnosed with Ulcerative Colitis in 2003 so I struggle with staying active in the face of that sometimes. I'd love to hear from anyone else with similar experience.

Visit my complete profile.

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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Pushing through adversity one run at a time

Run - 0.8 hours - 11/16/2009

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Pushing through adversity one run at a time

Run - 0.8 hours - 11/16/2009

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About:cimarosti

Activities: Year to Date

My Friends

Blogroll

Archives